Posts tagged Road Race
Predicting Positively

On Saturday April 7th, 5 of the 6 RDP athletes will be competing at the Cooper River Bridge Run in Charleston, SC. Since the beginning of this year, this date has been the one hard and fast RDP race marked on the calendars. When you plan a race well in advance, the initial decision invites a bit of excitement. It puts a marker way out there in the distance. It creates a goal. An intention. But when race days presents itself, where does your head go? Elite athletes are no different than anyone else in those pre-race moments. We all battle mental struggles but it's how we handle them that matters. Our very own Sarah Rapp lays it all out. Read on to learn how Sarah is preparing her mental game for this weekend! 

Read More